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How to add jaggery to your everyday diet!

Jaggery is a rich source of iron, which is an important component of haemoglobin. Eating portions of jaggery every day will increase the intake of iro...

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Maa Ki Panjiri

Panjiri is a classic Punjabi and North Indian sweet snack made from whole wheat flour or semolina, cooked in clarified butter (ghee), and generously m...

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Makhana – The Super Food

Makhana, also known as Fox Nuts or Lotus Seeds, is an Indian superfood derived from lotus plant seeds, celebrated for its nutritional density, includi...

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Why Is Jaggery Beneficial

You may have seen older people eating a piece of jaggery after a meal but do you know that it is loaded with lots of health benefits. It has got numer...